Red root: 10 Benefits of New Jersey tea and side effects

Amazing health benefits of New Jersey tea (Red root tea)

New jersey tea is made from red root plant (Ceanothus americanus) and is also known as red root tea. New jersey tea is native to North America. It is known for its numerous bright flowers, and glossy leaves. New jersey tea is a perennial shrub. Its herbal preparation, red root is used for treating varied health challenges such as bloating, short breath, constipation, and as a digestive tonic.

Before using red root tea

There are several commercial products if new jersey tea. So you should be careful when purchasing any product. You should always check the product reviews to know the ones that’s certified by an independent laboratory. If in doubt of the product’s credibility, it is pertinent that you should avoid buying it. The best option however, would be to plant new jersey tea plant in your garden and make use of the leaves each time you want to make red root tea (new jersey tea).

How do you prepare root tea (New jersey tea recipe)


  • New jersey leaves or red root extracts
  • Ginger rhizome
  • 2 cups of clean water
  • Natural honey


  • Add two cups of water in a pot
  • Heat to boil
  • Wash the new jersey leaves and ginger (if its red root extract, do not wash).
  • Put the leaves in the boiling water and allow to steam.
  • Slice the ginger into smaller pieces and add to the tea.
  • Allow to stem for 10 mins.
  • After 10 mins., bring down the pot, and strain the tea.
  • Add two spoons of natural honey to taste (Optional).
  • Serve hot or warm.

Health benefits of new jersey tea

New jersey tea is rich in bioactive compounds such as alkaloids, flavonoids and polyphenols. However, there are limited scientific reviews on the pharmacological and biological activities of the plant. This however did not undermine the fact that locals use it as a home remedy for treating different ailments.

New jersey tea improves digestion

New jersey or red rood tea improves the digestive system, aid in improving the stomach and intestinal health, thereby enhancing digestion of foods.
Also, although the tea possess antibacterial activities, it has been shown that it enhances gut bacterial growth, which in turn improves the digestion of foods from the mouth before they even get to the stomach and intestines. like cabbage juice, alligator pepper, and bitterleaf juice, and peperomia pellucida.

New jersey tea is beneficial for treating asthma

Aside using the tea for detoxification, the roots are also beneficial for treating asthmatic condition. It helps in relieving bronchial constriction, thereby helping the muscles of the lungs to relax. By so doing, the decoction relieves one of asthmatic incidence.

Can cure whooping cough

Whooping cough is a contagious respiratory disease that affects the respiratory tract infection. It is usually characterized by whooping sound that is preceded by a high-pitched breath intake. Whooping cough is a bacterial infection. The use of new jersey (Red root) tea to cure whooping cough may be due to the high tannin presence in the plant. Both the roots and leaves of new jersey tea is enriched with tannins and alkaloids that possess strong antibacterial activities. It is this strong antimicrobial activity against whooping cough causing bacterial that gave new jersey the healing power against whopping cough.

Drinking red root tea would reduce your cholesterol level

Being enriched with tannins and polyphenolic compounds, the roots and leaves of new jersey (Ceanothus americanus) possess strong antioxidant activities against lipid peroxidation, nitric acid induced oxidative stress, and lowers cholesterol levels significantly. Aside cholesterol, the plant tea or decoction can also significantly reduce blood sugar levels, but has the ability to increase HDL- cholesterol level.

Improves heart health

A study has showed that new jersey tea is slightly hypotensive. The hypotensive effect may be due to the increase in HDL-cholesterol and improvement of blood flow. It is well known that bad cholesterol and lipid oxidation are risk factors of cardiovascular diseases.
When there are high levels of bad cholesterol, they can be deposited on the arterial walls of the blood vessel, thereby blocking the free flow of blood, and when oxidized may lead to atherosclerosis.
Drinking new jersey tea, of red root extract tea, or even a decoction of the mature roots or stem bark would surely improve your heart health. Spermidine supplements also improves your heart health greatly through the activation of autophagy.

Improves Lymphatic Health

The lymphatic system involves a network of tissues, vessels, and organs that work in concert to transport body fluids, called lymph back into the circulatory systems, i.e. Your bloodstream. When your lymphatic system is altered, fluids will increase in your tissues, and cause lymphedema, which is characterized by swelling of the tissues. Other problems that may arise includes infections, blockage and cancer.
Red root is an effective herbal remedy for improving lymphatic system. The antioxadants and anti-inflammatory component of the the plant eliminates free radical, and suppress their toxic effect. New jersey tea also fights bacterial infections that may affect the lymphatic system, thereby given you a wholesome experience.

New Jersey tea is beneficial for Thalassemia Patients

Thalassemia is a disease of the blood disorder. It is an inherited disease that causes your body to have less hemoglobin than normal. Because there are not enough hemoglobin to transport oxygenated blood to various parts of the body, it leads to anemia, and fatigue.
Thalassemia is also accompanied by the destruction of red blood cells and cause your spleen to enlarge and functions abnormally. When taken alongside standard medications, red root tea or decoction improves spleen functions, reduce splenomegaly, and increases blood transfusion intervals in a patient.

Improves immune system

New jersey yea is very effective for improving your immune system. It detoxifies your body of nanoparticles, bacterial infections and purifies your blood. You need a strong immune system to combat daily exposure to infective agents. A regular intake of red root tea would guarantee you that.

Beneficial for treating syphilis

As a strong antibacterial agent, red root is used in treating patients of syphilize infection. It may also be a good home remedy for treating gonorrhea’s infection. It could be that New Jersey tea possess different forms of tannic acids that now act in broad but different targets. Tannins have been known to exhibit strong antibacterial effects. So it’s not surprising that red root tea could cure syphilis, studies should rather be extended to other sexually transmitted diseases such as Staphylococcus and Gonorrhea. Also, studies on the selective antibacterial activity against infectious diseases and the contrasting improvement effect on guts bacteria.

May be effective against Viral infection

There are several studies substantiating the strong antiviral effect of tannins. New Jersey tea, being well enriched with different tannins and tannic acids may be effective in the treatment of viral diseases such as human papilloma viruses, Influenza A virus, Herpes simplex virus, and noroviruses.
New Jersey tea stem bark is beneficial for treating sores
A decoction of the root and stem bark are being used in traditional medicines as a body wash for sores. The stem powder can also be applied topically at the sore surfaces to dry and quicken the healing process. New Jersey tea plant is also used for wound healing just like Ficus platyphylla. wild celery, and Garcilia kola.

Side effects of drinking New jersey tea

Although there are several health benefits of red root tea, there are no studies to say whether or not it should be prescribed for pregnant women. So it is safer to avoid any red root products if your are pregnant.

Also, discontinue the herbal treatment if notice any form of allergy. New Jersey tea possess blood coagulating effect, which makes it not good for a person with blood clotting disorder.



Kaczmarek B. (2020). Tannic Acid with Antiviral and Antibacterial Activity as A Promising Component of Biomaterials-A Minireview. Materials (Basel, Switzerland)13(14), 3224. platyphylla.

Ajebli M, El Ouady F, Eddouks M. Study of Antihyperglycemic, Antihyperlipidemic and Antioxidant Activities of Tannins Extracted from Warionia saharae Benth. & Coss. Endocr Metab Immune Disord Drug Targets. 2019;19(2):189-198.


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